I am anxious to begin therapy. Is this common?
This is very common, especially for those clients who are speaking to a psychotherapist for the first time. All our therapists are aware of how difficult it can be to seek help for the first time, or to begin therapy with a new therapist. Please know that the anxiety you may well be experiencing is completely natural, everyone has to start at a beginning point. Our therapist are here to help you settle into the process.