So you found yourself here, welcome. Let me tell you a little bit about us.

InSpire Therapy is a city centre based centre dedicated to personal development and mental well-being of all of our clients. Our mission is to provide in person affordable therapy services to those in need. Our therapists are here to support you acheive self-discovery and growth. Our team of experienced and trainee therapists are here to support you on your journey to a healthier and happier you. Contact InSpire Therapy today and take the first step towards a more fulfilling life


HOW WE WORK


Each of our therapists bring different experience and individual qualities and expertise to their work. Their approach to therapy will reflect their individual training and assessment of how best to meet the needs of their clients. Typically their approach will encompass the integration of several psychotherapeutic theories.
As a centre we are humanistic in our approach to therapy, which deals with a client’s conscious knowledge and experience of themselves. Rather than interpreting unconscious motivations, the person-centred approach values the client’s knowledge and places their point of view at the centre of the work. We strongly believe our clients are their own experts, our role is to support our clients to identify patterns of behaviour and beliefs of themselves, identify what patterns they may want to change, and support them through their journey of self exploration and insight.